When Introversion Isn’t Solitude

by | Jan 22, 2026 | Uncategorized

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Brenda Savanhu

Author of Memorial Stones

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When Introversion Isn’t Solitude

I am an introvert and while I love my community; I have to be mindful of withdrawing for replenishing; otherwise, I am worse for wear. Over the years, I have learned to notice my bodily cues of when it’s time to retreat. When I do, I love it. I do whatever makes my heart happy, whether it’s wandering through a museum, diving into a new book, or going to the movies. The key is that I do it alone. So when I received an invitation from the Lord to practice silence and solitude this year, I thought, “Yeah! Easy peasy! I got this!” I quickly found out that my introverted ways of replenishing were not the practice of solitude. Yes, they were beneficial and an important part of my self-care, but solitude they were not.

In the writings of Henri Nouwen in The Way of the Heart, I discovered that,

“…solitude is not a private therapeutic place. Rather, it is the place of conversion, the place where the old self dies and the new self is born, the place where the emergence of the new man and the new woman occurs.”

It’s the place where I fight to stay when my flesh is desperately crying out for a distraction, be it entertainment, a book or a conversation.

It’s the place where my vulnerability, that I perceive as a sign of weakness, bubbles up into the hands of my loving Father.

It is the place where the ugliness of my soul rears its head, leaving me inconsolable from the exposure of my depravity, only to be reminded that there is One who took my depravity upon His blameless Self.

It is in this place, where I was reminded of Isaiah 30:15 NKJV,

“…In returning and rest you shall be saved; In quietness and confidence shall be your strength…”

In Isaiah 30, this is one of the prophetic rebukes to the Israelites. They had aligned themselves with Egypt, trusting in that alliance to save them rather than God. The last portion of that verse reads, “…But you would not”. God gave them an invitation, and they declined. I received the same invitation this year, which begged the question, “What proverbial Egypt had I aligned myself with from which God wants to deliver me?” Whatever it is, the instruction I know to follow is to return and rest in Him. To hasten into the place of solitude.

The NASB uses the language of repentance,

“…In repentance and rest you will be saved, In quietness and trust is your strength…”,

Repentance has been a common occurrence in this place of solitude. The inability to hide spotlights the need to repent. It is in the place of quietness where I am confronted with my humanity and all its shortcomings. The ugly emotions that sometimes swell up, often shockingly so because in my busyness I had done such a good job of suppressing and covering those volatile places in my heart.

If you read my blog at the beginning of January, you know I began the year by Decluttering my Quiet Time. This was followed by accepting an invitation into the practice of silence and solitude.

I like to think of silence as the partner to solitude. The two go hand in hand, yet you might wonder what the difference is. Nouwen writes in The Way of the Heart, “Silence completes and intensifies solitude….Silence is the way to make solitude a reality.”

While solitude is withdrawing into a place with God for the sake of transformation. Silence is exercising holding our tongues and listening instead. I come from a faith tradition where I was taught to pray, but I was not taught to listen. In her book, Invitation to Solitude and Silence, Ruth Haley Barton writes,

“Silence deepens the experience of solitude. In silence we not only withdraw from the demands of life in the company of others but also allow the noise of our own thoughts, strivings and compulsions to settle down so we can hear a truer and more reliable Voice.”

It’s been interesting, this place of solitude and silence; rest and quietness. It often feels unproductive. Yet I am learning to sit with the discomfort of that feeling and trust that God is doing a transformative work in me. As I focus on this pared-down mode I am in, I rarely get great revelation in the place of quietness, but as I get on with my day, sometimes I suddenly see an answer to a question I had clearly. I hear that “truer more reliable Voice.

Friend, have you received any invitations from the Lord this year? If so, I’d love to hear what He’s invited you into.

Going Deeper

Friend, if also exploring the spiritual practices of silence and solitude, I’ve created some journal prompts for you. Click here to download.

Until next week …

Miracles + Blessings!

Brenda

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Remember God Podcast

🆕 S2. Ep.3 – A Journey through Memorial Stones: Memorial Stones 5 & 6 Wrestle & Good Fortune (Napthali & Gad)

In this episode of “Remember God,” host Brenda Savanhu guides listeners through the themes of wrestling with God and recognizing good fortune, as illustrated by the biblical figures Naphtali and Gad. She emphasizes the importance of reflecting on personal struggles and victories, encouraging listeners to document their own memorial stones—moments where they have felt God’s presence in their trials. Brenda shares poignant stories from the lives of Rachel and Leah, highlighting how their attempts to control their circumstances led to emotional turmoil, yet ultimately, God’s redemption shines through their narratives.

Brenda invites listeners to engage in reflective practices, urging them to identify areas in their lives where they feel a tug-of-war with God and to recall instances of unexpected blessings that emerged from difficult times. She concludes with a prayer, asking for grace and guidance as listeners navigate their own struggles, reinforcing the message that God is present in both the wrestling and the rewards of life. This episode serves as a reminder to trust in God’s plan, even when circumstances seem overwhelming.


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Memorial Stones takes the reader on a journey of documenting foundational miracles. These mile markers remind us of God’s unwavering faithfulness when the journey gets tough. Document your memorial stones and write your story with God today!

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Written by Brenda Savanhu

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Brenda Savanhu Author of Memorial Stones Did a friend send this email to you? (what an awesome friend 🙌🏿) If so, click here to subscribe. Hi Friends! One of my favorite collaborations in the last year has been contributing to The Sisterhood Magazine, founded by Cathy Mogler. The theme of this issue is prayer. It is filled with inspirational articles, encouragement on prayer and how to engage in prayer. I did something a little different for this issue: I submitted a poem rather than an…

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